Travel Tip: In-flight Comfort When Expecting

Super preggers and in Lake Tahoe (with my stepmom) for my sister’s wedding in 2009

Flying takes a toll on the body even when you’re at your strongest. So, taking a flight when pregnant (like I am) can be pretty miserable. Remember these things to make your trip as smooth (and comfortable) as possible:

1. Grab a bottle of water to stay hydrated and get an aisle seat…for your frequent trips to the bathroom
2. Walk up and down the aisle every half hour to avoid “cankles” and leg cramps
3. Wear layers to avoid being too hot or too cold (which, believe it or not, actually does happen to some preggos)
4. Check all bags (even rolling carry-ons) as you’ll be surprised how many people either don’t notice your bump or don’t care enough to offer you some help. If you must carry on, ask ANYONE for help hoisting bags onto the security belt and in overhead compartments and don’t feel bad about it. No lifting, mamas!
5. Wear shoes with a bit of give (a cute sneaker is probably best) because your feet WILL swell..and don’t even think of taking them off because you’ll never get them back on.
6. Avoid any flight after 36 weeks…let’s not cause any emergency landings, ladies, and by then a trip across the room will be exhausting enough.

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